Cooking Tips and Standing Chart

All microwave times in the following charts are prepared in a 650 degree microwave oven. If your oven has a different output, follow the guide below. It is very important for you to know that if you have a higher wattage output oven, make sure you reduce the cooking times and check for doneness before serving. You can always cook for a few seconds more.

For a 500/550 watt output oven, increase the cooking time by about 20%
For a 700-watt output oven, decrease the cooking time by about 20%
For an 850-watt output oven, decrease the cooking time by about 30%

 
 FISH AND SEAFOOD
   

 


Food Type
Amount
Microwave Time at HIGH( 100%)
Standing Time,In sealed bag
Frozen Cod Fish Slice
12 oz.
5 - 7 min.
2 - 3 min.
Frozen Salmon Slice
12 oz.
5 - 7 min.
2 - 3 min.
Fresh Shrimp
1 lb.
3 - 5 min.
3 - 5 min.
 
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